Experienced & Professional Group Workouts
Our team workouts are highly motivating and will help you over come any fears you have in the gym. You will learn how to lift properly, maintain great form to prevent injuries and maximize your efforts to yield great results. Our goal is to have you feeling strong and confident after every group workout. You will be surrounded by other Team Boflex members who only want to help you succeed and grow.
If you are local in the North Austin area or want to make a trip, come visit us at the House of Gainz in Georgetown, Tx for a team workout! All fitness levels are welcomed! Beginner and advanced athletes.
Team Workout Schedule
Workout Split
6:00 AM
Monday- Back
Tuesday- Quads/ Glutes
Wednesday- Chest/ Abs
Thursday- Shoulders/ Abs
Friday- Hamstrings/ Glutes
4:30PM & 6:00 PM
Monday- Quads/ Glutes
Tuesday- Back/ Bicepts
Wednesday- Chest/ Shoulders/ Triceps/ Abs
Thursday- Hamstrings/ Glutes
Friday- No Evening Workouts Scheduled
9:00 AM
Saturday- Free Day
Our Clients Say
"Justin helped put anxiety at ease and made me feel welcomed in the group workouts. I have never pushed myself as much as I have in the group workouts. Everyone is very motivating and encouraging. I am much stronger and more confident than I have ever been. Thank you Coach!"
-Transformation Client Andrea
Team Workout Location:
House of Gainz
610 N Austin Ave, Georgetown, TX 78626