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Online Lifestyle and Transformation Coaching

WELCOME TO TEAM BOFLEX!

1-ON-1 HEALTH AND FITNESS COACHING TO HELP YOU MAKE LASTING LONG TERM CHANGES FOR A HEALTHIER LIFE.

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Team Boflex Coaches will help you:

Live a sustainable healthier lifestyle. We will help reprogram your thinking and learn proper diet and nutrition. We will help transform your body and mindset by raising your metabolism through proper nutrition and reasonable exercise. Which in return will help you begin to feel strong, confident, and healthy. 

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LIFESTYLE PACKAGE INCLUDES:

-REMOTE COACHING

-WEEKLY CHECK INS

-CUSTOMIZED MEAL PLAN

-ACCESS TO WORKOUTS WITH TUTORIAL VIDEOS

-CUSTOM WORKOUT PLAN BASED ON DESIRED GOAL

-MONITORED TRACKING OF YOUR PERSONAL BODY METRICS

Our Story

Team Boflex came together in July 2020. Our goal is to lead, inspire, motivate, and positively affect the lives around us. By providing online personal training, meal planning, supplements and vitamin protocols, mindset training and accountability, we are able to help transform lives. On Team Boflex you are connected with like minded people, all striving for the best version of themselves. If you are local in the North Austin area or want to make a trip, come visit us at the House of Gainz in Georgetown, Tx for a team workout!

Client Transformations

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